My Spiritual Journey

Every person has spirituality. Whatever moves or expresses your spirit or inner energy is part of your spirituality. In some senses your spirituality is expressed in every aspect of your personal and public life. It is just part of who you are – woven into and expressed through every thought, feeling, and action. The way we express our spirituality is shaped by our personal, family, and cultural experiences. Some people express their spirituality in a religious way. This usually includes religious language, beliefs and symbols.

Love, trust, and forgiveness are important in your search for meaning within relationships. Healthy spirituality gives a sense of peace, wholeness and balance among the physical, emotional, social and spiritual aspects of our lives.